The Candida Diet
The Candida Diet is really very simple, but Candida sufferers are often confused by the different stages in the diet. Here is a brief summary of what you need to do. There is much more detailed information for you to check out below.
Stage One: Complete a cleanse to flush toxins out of your system.
Stage Two: Start a strict anti-Candida diet, and begin courses of probiotics and antifungals.
Stage Three: Start to reintroduce foods once your Candida overgrowth has gone.
Stages of the Candida Diet
What can you eat on the diet?
- Foods to Avoid
- Foods to Eat
- Foods to Reintroduce in Stage Three
- Candida-Fighting Foods
- Our Recipes section
Frequently asked questions
- Will I ever return to my normal diet?
- Are you experiencing weight loss on the Candida Diet?
- How can you stay motivated on the Candida Diet?
- How long should each stage last?
- More frequently asked questions
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