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Chicken and lentils are good sources of NAC, which can help to reduce your Candida symptoms

The Health Benefits of NAC (N-Acetyl Cysteine)

NAC is an amino acid and a powerful antioxidant. It is formed naturally in your body from cysteine, which you get from protein sources like yogurt or chicken, but you can also find it in supplement form. This antioxidant is a dual-purpose supplement that makes it an excellent choice for your Candida diet. Firstly, NAC […]

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cauliflower hummus

Cauliflower Hummus

If you love hummus but want a lower-carb version, this recipe is for you! This recipe uses cauliflower instead of chickpeas, which gives the classic hummus recipe a fresh twist. The texture and taste are surprisingly similar to the classic hummus that you know and love, but with an extra healthy kick from the cauliflower. […]

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Candida misdiagnosis - it can be confused for Crohns, IBS, yeast infections, headaches and more.

Has Your Candida Been Misdiagnosed?

Candida overgrowth is one of the most widespread health issues today, but few people understand much about it. Worst of all, many doctors and other health professionals don’t understand it very well either. Candida albicans is a type of yeast that lives naturally in the body, usually without causing any harm. However, when the immune […]

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Undecylenic Acid

Undecylenic Acid: Benefits for Candida Overgrowth

If you’ve tried to treat your Candida overgrowth with a number of different remedies and you’re still not getting results, you’ll probably be feeling frustrated and ready to give up. Many natural remedies take time to take effect, and it’s understandable that you want results faster. But here’s a treatment that may be just what […]

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Simple Avocado Mousse

Quick-and-Easy Avocado Mousse

A great way to start your morning is with an avocado. This super-nutritious fruit is rich in potassium, fiber, and healthy fats. And now you can make it a highlight of your day with our delicious, easy-to-prepare Avocado Mousse! Bright, refreshing, and full of flavor, you’ll love its creamy and light texture. It’s a simple […]

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Lemon chicken

Lemon Chicken

You can never have too many chicken recipes, and here’s a really simple one that can be prepared in just a few minutes! Proteins like chicken, eggs, and nuts are an excellent way to stay full and satisfied while on a low-carb diet like the anti-Candida diet. They are healthy, nutritious and will keep you […]

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social

7 ways Candida Could Be Ruining Your Social Life

As you probably already know, intestinal Candida overgrowth is not pleasant. But besides the obvious digestive discomforts and their impact on your health, Candida can have a variety of negative effects on your social life. The longer that a yeast overgrowth is allowed to develop in your gut and elsewhere, the worse these symptoms can […]

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Curried cauliflower soup

Curried Cauliflower Soup

Roasting your vegetables helps bring out their natural sweetness, making them just delicious and more intensely flavored. For example, roasting cauliflower turns an otherwise bland vegetable into one with golden caramelized edges and an toasty, nutty flavor. After roasting it, just simmer the cauliflower in a coconut infused broth with a warming blend of spices […]

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Blueberry Panna Cotta

Blueberry Panna Cotta

Blueberry Panna Cotta is one of the easiest desserts you can make. In Italian panna cotta means “cooked cream”. There are many variations of the recipe, but it is usually made by simmering cream, milk and sugar, mixing in gelatin and then chilling the mixture until set. In our version, almond milk is thickened with […]

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Toasted Coconut and Lime Salmon

Toasted Coconut and Lime Salmon

A simple marinade and a crunchy crust are the perfect complements to wild caught salmon fillets in this recipe for Toasted Coconut and Lime Salmon. In this recipe we’ve included coconut products like coconut aminos, shredded coconut, and coconut oil, which are all helpful for maintaining a healthy balance in your gut. Coconut aminos is […]

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100% Risk-Free Guarantee

3-Month Candida Elimination Kit Start Your 3-month Candida Cleanse

This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes

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