Antifungals

Green sprout from pills

Along with a low-sugar diet and probiotics, antifungals are one of the three crucial elements of any successful Candida treatment plan. There are a number of natural antifungals that you can take in supplement form or even add into your diet. These work by breaking down the cell walls of the Candida yeast, and are an important part of your diet.

Popular antifungal treatments include caprylic acid, grapefruit seed extract, garlic and oil of oregano. You can add antifungals into your diet too. For example, coconut oil is a potent source of caprylic acid, and it also makes an excellent oil for cooking.

About Antifungals

Natural Antifungal Treatments

Other Antifungal Treatments

For lots more information on how to choose the right antifungal, take a look at my Ultimate Candida Diet treatment program.

A 5-Step Program to Beat Candida

From Lisa Richards

If you're looking for a more comprehensive Candida treatment plan, check out Lisa Richards' new program, the Ultimate Candida Diet.

Lisa's plan is based on the latest research into Candida, and contains everything you need to know to beat your Candida overgrowth.

What the program includes
A 60-day plan to eliminate your Candida
A clear 5-step timeline
The latest research into Candida
Shopping lists you can take to the store
My 25 favorite Candida-fighting foods
A 10-part email course
Lots of tasty anti-Candida recipes
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