Diet Tips

Foods and supplements for your Candida cleanse diet

Candida Cleanse: How To Use Diet & Supplements To Beat Candida

You may be surprised to know that it’s quite normal to have Candida albicans in your body. In fact, almost all of us have it in some form. It’s when you have too much Candida albicans that it becomes a problem, and this is known as Candida overgrowth. A Candida cleanse is a treatment protocol […]

Read more

The candida diet and weight loss

Weight Loss On The Candida Diet

Some people who have been affected by Candida overgrowth for a long period of time may experience dramatic weight loss when they embark on an anti-Candida diet. This is often desirable, as their Candida may have led to unwanted weight gain. Once they begin a diet filled with vegetables, lean protein and non-glutenous grains, they […]

Read more

Ginger tea

Drinks On The Candida Diet

Once you cut out the sugary soft drinks and fruit juices, and reduce the caffeinated beverages, what’s left? This is a frequent question from Candida dieters. Fortunately there are lots of options for delicious foods to eat while on your Candida treatment plan. You should drink plenty of water during your treatment. There are also […]

Read more

Antifungal foods to fight Candida: garlic, onion, rutabaga, turmeric, ginger.

17 Antifungal Foods To Fight Your Candida

I have included 17 of my favorite Candida-fighting antifungal foods in this list. You can make some delicious recipes with these ingredients, safe in the knowledge that the food you are eating is helping with your Candida treatment too. I have tried wherever possible to include these ingredients in the recipes found on this website […]

Read more

Dieting on a budget

How To Follow The Candida Diet On A Budget

Not everyone has the budget to buy high quality organic foods and invest in supplements to beat a Candida overgrowth. Luckily, that doesn’t mean that you have to keep suffering from your Candida Related Complex. In reality, the most important element of any Candida treatment plan is your willpower, and that comes for free! And […]

Read more

Christmas Dinner

4 Tips To Get Through Christmas With Candida

It’s coming up to that festive time of year, but if you’re suffering from Candida you might have some mixed feelings about Christmas Day itself. It’s a time for us all to get together and have a great time with our friends and family, but Christmas dinner is usually loaded with refined carbohydrates, added sugars, […]

Read more

Infographic: A Visual Guide To Candida

Learning about Candida can sometimes be a daunting process. There is just so much information out there, and it’s often hard to tell what’s good advice and what isn’t. That’s why we’ve created this simple infographic to explain the symptoms, causes, diagnosis and treatment of Candida. Enjoy! What is Candida? Candida albicans is a species of […]

Read more

Is The Candida Diet Making You Hungry?

Many Candida sufferers find that they lose weight on the Candida diet. Cutting out so many unhealthy foods from your diet is undoubtedly good for your wellbeing, but it can also leave you feeling hungry. This is a diet that is designed to beat your Candida overgrowth and restore your body to health. And most of the […]

Read more

Hungry woman

3 Ways You Might Be Sabotaging Your Candida Diet

The Candida Diet can be a big change, especially if you’ve been eating a regular Western diet full of junk food and sugar. Making these big, healthful changes to your diet isn’t always easy, but it’s worth it when you start enjoying better health and increased vitality. Altering your diet is hard enough without having […]

Read more

3 Surprising Candida Remedies In Your Local Store

Treating your Candida doesn’t have to mean spending a fortune on naturopath visits and expensive supplements. The fact is that there are plenty of simple, natural remedies that you can find in your kitchen cabinet or at your local supermarket. Of course, they don’t get advertised like commercial supplements, and you won’t find many people […]

Read more

100% Risk-Free Guarantee

Beat your candida in 60 days with this detailed 5-step program

If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood. This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.

Order Now