Antifungals

Candida albicans and its biofilms

What Are Candida Biofilms?

We often think of microbes as single cells that can be easily targeted by drugs, alternative medicine or our own immune systems. However, the reality is much more complicated. Many of these pathogens have evolved remarkably sophisticated ways to evade our best efforts at treatment. Some of you may have heard of biofilms, especially if […]

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Coconut oil

The Top 7 Health Benefits Of Coconut Oil

Coconut oil is one of those things that has been around forever (or close to it!) but nobody really got interested in it until recently. It’s now believed that around 1500 studies have been conducted on this amazing oil and its powerful health benefits. It appears that coconut oil has many more uses than most […]

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Choosing pills

Should You Take Probiotics And Antifungals Together?

There are three main elements in any good Candida treatment plan – a low-sugar diet, probiotics, and antifungals. But how can we be sure that these elements aren’t working against each other? This is a particular concern when you are taking probiotic and antifungal supplements at the same time. Probiotics help with Candida overgrowth in […]

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Woman with Candida yeast infection

Are Candida Yeast Infections Becoming More Common?

Does it seem like you’re hearing about Candida yeast infections more and more? Everywhere you look, there’s somebody talking about the symptoms of Candida or worrying if they have an infection themselves. This isn’t surprising because Candida infections are indeed on the increase. Over the past few decades, research shows that cases of Candida have […]

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cinnamon

6 Health Benefits of Cinnamon (Plus Some Tasty Recipes!)

When most of us think of cinnamon, we think of sweet treats such as cinnamon buns or festive candy! But there’s much more to this fragrant spice than desserts. In fact, it’s a medicinal remedy that has a huge variety of health benefits, particularly for Candida overgrowth. Numerous studies have shown that Cinnamon has powerful […]

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Is Candida overgrowth making you sick?

Candida: Is This Often Misdiagnosed Condition Making You Ill?

So many people go through life suffering from symptoms like fatigue, recurrent yeast infections, irritable bowel syndrome, itching and headaches. But as diverse as those symptoms sound, they often all have the same cause – an opportunistic fungus named Candida albicans. Candida is often misdiagnosed, but today I’m going to explain exactly what it is, […]

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Woman experiencing Die-Off

Candida Die-Off: Symptoms And Treatment

A Candida elimination diet will likely involve some big changes in your lifestyle, but it can be made much more difficult by something called Candida Die-Off. This is particularly important because die-off symptoms are one of the biggest reasons why people prematurely abandon their Candida diet. Being prepared will help you to avoid this ‘bump’ […]

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Coconut oil

How To Choose A Good Coconut Oil

Coconut oil is packed full of healthy saturated fats, can increase your energy levels and is a great addition to your diet. You can use coconut oil in place of your regular olive or vegetable oil, but choosing the right coconut oil is not as easy as you might think. In this post I’m going […]

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Chronic sinusitis candida yeast infection

Sinus Infections And Candida Overgrowth: Are They Linked?

Do you suffer from chronic sinusitis? If so, you might be surprised to hear that there is a link between this frustrating condition and Candida albicans overgrowth. Your regular sinus infections might actually be caused by the exact same pathogenic fungus that causes digestive problems, yeast infections, headaches, and fatigue. A 1999 Mayo Clinic study […]

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The best time to take antifungals

When Should You Take Antifungals?

You can start your antifungals a few weeks after you begin your anti-Candida diet. As with probiotics, there are some good reasons to wait until you have finished the cleanse before you start your course of antifungals. If you take antifungals while you are in the initial cleansing phase of the diet, they are liable […]

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