Antifungals

cinnamon

6 Health Benefits of Cinnamon (Plus Some Tasty Recipes!)

When most of us think of cinnamon, we think of sweet treats such as cinnamon buns or festive candy! But there’s much more to this fragrant spice than desserts. In fact, it’s a medicinal remedy that has a huge variety of health benefits, particularly for Candida overgrowth. Numerous studies have shown that Cinnamon has powerful […]

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Is Candida overgrowth making you sick?

Candida: Is This Often Misdiagnosed Condition Making You Ill?

So many people go through life suffering from symptoms like fatigue, recurrent yeast infections, irritable bowel syndrome, itching and headaches. But as diverse as those symptoms sound, they often all have the same cause – an opportunistic fungus named Candida albicans. Candida is often misdiagnosed, but today I’m going to explain exactly what it is, […]

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Woman experiencing Die-Off

Candida Die-Off: Symptoms And Treatment

A Candida elimination diet will likely involve some big changes in your lifestyle, but it can be made much more difficult by something called Candida Die-Off. This is particularly important because die-off symptoms are one of the biggest reasons why people prematurely abandon their Candida diet. Being prepared will help you to avoid this ‘bump’ […]

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Coconut oil

How To Choose A Good Coconut Oil

Coconut oil is packed full of healthy saturated fats, can increase your energy levels and is a great addition to your diet. You can use coconut oil in place of your regular olive or vegetable oil, but choosing the right coconut oil is not as easy as you might think. In this post I’m going […]

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Chronic sinusitis candida yeast infection

Sinus Infections And Candida Overgrowth: Are They Linked?

Do you suffer from chronic sinusitis? If so, you might be surprised to hear that there is a link between this frustrating condition and Candida albicans overgrowth. Your regular sinus infections might actually be caused by the exact same pathogenic fungus that causes digestive problems, yeast infections, headaches, and fatigue. A 1999 Mayo Clinic study […]

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The best time to take antifungals

When Should You Take Antifungals?

You can start your antifungals a few weeks after you begin your anti-Candida diet. As with probiotics, there are some good reasons to wait until you have finished the cleanse before you start your course of antifungals. If you take antifungals while you are in the initial cleansing phase of the diet, they are liable […]

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Candida albicans in its hyphal, fungal form

What Is Candida Albicans?

Candida albicans is a species of yeast — a single-celled fungus, in fact – that lives naturally in the body. This yeast is a normal part of the microbes that live on your skin and in your gastrointestinal tract, but under some circumstances it can multiply out of control. Small amounts of Candida albicans also […]

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Pau d'Arco - antifungal, reduces inflammation, treats topical yeast infections

The Health Benefits Of Pau D’Arco

Pau D’Arco, also known as Lapacho, has received worldwide attention in recent years. Numerous studies on its amazing health benefits have shown that Pau D’Arco may be one answer to antibiotic resistance, as well as a treatment for fungal infections like Candida. Native to the Amazon rainforest, the bark and wood of the Pau D’Arco […]

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Oregon grape - antifungal, blood sugar regulator, gut healer

Oregon Grape As A Natural Antifungal

One of the lesser-known medicinal herbs, Oregon grape was named as the ‘state flower’ of Oregon by pioneers who harvested it on the Oregon trail. Interestingly, it’s not actually a grape – it’s an evergreen shrub. The medicinal properties of Oregon grape are in its root. Although it was also used as a food source, […]

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Oregano is a natural antifungal

Oregano Oil: Natural Antifungal & Other Health Benefits

Most people think of oregano as an aromatic herb used in Italian cooking, but its uses go well beyond the kitchen! In fact, it’s believed that its original uses were medicinal rather than culinary. Wild Oregano is one of the most powerful natural antifungals created by Mother Nature, and its amazing oil has been used […]

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If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood. This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.

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