Detox & Cleansing

lavender essential oil

A Beginner’s Guide to Essential Oils

Essential oils are a therapy with a long history and many health benefits. In this comprehensive article, I am going to cover the most common uses for essential oils, their safety, the health benefits of some popular oils, and a few tips for buying high quality brands. You can click on the subheadings below to […]

Read more

10 Reasons To Quit Sugar: An Infographic

Over the last few years, many health experts and nutritionists have begun to warn against excess sugar consumption, and with good reason. Researchers have now found links between sugar and numerous aspects of our health. We also know that excess sugar contributes to Candida and other digestive problems. For example, Candida albicans uses sugar to […]

Read more

Western vs alternative medicine

An Introduction To Alternative Medicine

There are many alternative therapies that can be of use to Candida sufferers, including naturopathy, yoga, acupuncture, massage, and herbal remedies. In today’s article I am going to provide a basic introduction to the five categories of alternative medicine, along with some information on how alternative medicine tends to differ from Western, conventional medicine. According […]

Read more

Canned food

Another Study Shows The Dangers Of BPA

A healthy immune system is vitally important in fighting off conditions like Candida Related Complex. Things that encourage a healthy immune system include taking probiotics, eating a diet low in inflammatory foods, and maintaining the right body and intestinal pH. If we make the wrong choices in our lifestyle, diet, or elsewhere, it becomes increasingly […]

Read more

ginger tea

Using Ginger As An Antifungal

Throughout history, plants have been studied for their potential medical uses. These days, as pathogenic microorganisms become more and more resistant to antibiotics and prescription antifungals, there is a growing interest in utilizing their pharmaceutical properties. Ginger root is a perfect example, a plant that has many potential uses when it comes to treating Candida […]

Read more

Processed foods

4 Reasons Why You Should Stop Eating Processed Foods

Few of us could claim to have never eaten processed foods. They’re all around us: as instant meals, packaged cereals, ready-to-go lunches, condiments, and snacks. In fact, almost anything that comes in a packet is a processed food. Processed foods are those that contain multiple ingredients from manufactured formulas. That usually means products like chips, […]

Read more

Woman suffering from flu symptoms

Two Simple Tips To Avoid The Flu This Winter

We’re almost into the Winter months now, at least for those of us in the Northern hemisphere, and that means one thing that no-one’s been looking forward to – flu season! In fact, the better organized among us will soon be thinking about a trip to the pharmacy, to stock up on the various decongestants […]

Read more

Wild blackberries

Are Wild Fruits Lower In Sugar?

The modern Western diet is full of sugars, whether from processed foods or high-sugar fruits and juices. There is no doubt that our diets are certainly greatly altered from those of our ancestors, but have the nutrients in our fruits and vegetables changed too? Many people claim that the sugar content in our cultivated foods […]

Read more

Digestive System 101

While most people are familiar with the digestive system, they may not know how important it is or what exactly it does. Thanks to your digestive system, almost everything that you eat serves as potential fuel for your body. This is why a healthy diet is so important, and why supplements like probiotics can play […]

Read more

Coconut oil

The Top 7 Health Benefits Of Coconut Oil

Coconut oil is one of those things that has been around forever (or close to it!) but nobody really got interested in it until recently. It’s now believed that around 1500 studies have been conducted on this amazing oil and its powerful health benefits. It appears that coconut oil has many more uses than most […]

Read more

100% Risk-Free Guarantee

3-Month Candida Elimination Kit Start Your 3-month Candida Cleanse

This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes

Learn More