Saunas are usually something we associate with the gym, health club or luxury hotels. In fact, most of us probably think of a sauna as a special ‘treat’, and only use them very occasionally. But did you know that a regular sauna could be hugely benefit to your health? Sauna therapy is nothing new. It’s […]
Better known as a derivative of Vitamin B5, Pantethine can be a useful part of your Candida program. Pantethine is the more active form of Pantothenic Acid, and plays an important role in energy metabolism and detoxification. Small amounts of pantethine are present in some foods, but these amounts aren’t quite enough to provide your […]
One of the questions that we’re most often asked is “How do I cope with Candida Die-Off?” Die-Off can be a combination of headaches, nausea, breakouts and many other symptoms, and it’s the number one reason why people give up their Candida treatment. An herb named Milk Thistle can help, and you can take it all […]
Contrast showers – also known as contrast hydrotherapy – could be the easiest and most effective way to support your own immune system and detoxification pathways. It could also be hugely beneficial to your Candida cleanse program due to the way in which it helps to expel toxins from the body and support your immune […]
You may be surprised to know that it’s quite normal to have Candida albicans in your body. In fact, almost all of us have it in some form. When you have too much Candida albicans, it can become a problem. This is known as Candida overgrowth. A Candida cleanse is a treatment protocol that uses […]
There are many natural antifungals that will help with Candida. Herbal remedies like oregano oil, garlic and grapefruit seed extract are all potent natural antifungals. A good antifungal or two should be one of the mainstays of your Candida treatment plan, along with probiotics and a nutritious, low sugar diet. You can start taking antifungals […]
What triggered your Candida? Was it your diet, a course of antibiotics, or a prolonged period of stress? The causes of Candida include a high sugar diet, antibiotics, chronic stress, the contraceptive pill, chemical exposure, and diabetes. Usually, two or more of these triggers are to blame. For example, a diet full of inflammatory foods […]
As digestive and autoimmune issues become more and more common among adults and children, gut health has never been so important. This is especially true for gut imbalances like Candida and SIBO. Thanks to decades of scientific research, probiotics are now getting the attention they deserve. Probiotics are “friendly” gut bacteria – also known as […]
If you want to get relief from your Candida symptoms, there are some key elements that you need to include in your treatment plan. This page has a brief summary of how the diet and other elements fit together, along with lots of links to more detailed explanations. And of course the full program, which […]
Telling someone to “eat dirt” might seem rather insulting, but under certain circumstances, it can be excellent advice! If you suffer from intestinal Candida or regular yeast infections, bentonite clay could help you get relief from your symptoms. Trends in health and wellness come and go, and there always seems to be a new superfood […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
