To restore balance to your gut flora, you need to flood your gut with health-promoting probiotic bacteria. That’s why probiotics are one of the crucial elements of any Candida treatment plan. You can find those probiotic bacteria in foods such as yogurt, kefir, sauerkraut, and kimchi. But to give your digestion and your health a […]
Today’s modern lifestyle is a minefield of toxins. There are chemicals and pollutants in our air, our food, our drinking water and even the products we apply to our skin. Although there are ways to minimize the amount of toxins we encounter, the truth is that they’re almost impossible to avoid completely. Unfortunately, these toxins […]
You’ve discovered that you have Candida overgrowth and you want to start a Candida diet. Where do you begin? On this page, I’m going to describe a simple Candida treatment plan that will work for most people. The Candida diet itself is very important. The latest research shows that diet is a vital part of […]
If you have a garden, you probably have mixed feelings about dandelions! Those broad leaves and bright yellow flowers are usually considered a weed and are often subject to various kinds of chemical or physical removal. Take a look in your local garden store and you’ll find a wide selection of tools designed just for […]
Often, a conversation about being more active will gravitate towards discussions about weight. And it’s certainly true that exercise is an important part of staying in shape. However, there is an additional benefit to being on the move, and that’s for your digestive health. There are many, many people that have some level of gut […]
One problem that many Candida sufferers struggle with is a lack of energy. There are many ways to improve this, starting with addressing the Candida overgrowth itself. But today, I’m going to take a look at how you can improve your energy levels by exposing yourself to natural light. Some of our ancestors may have […]
While the modern oral contraceptive for women has come with many benefits, such as freedom from unwanted pregnancy (with a 99%+ effectiveness rate) and increased sexual freedom, unfortunately it has come with some downsides too. In recent decades, we have discovered that one of these may be an increased risk for developing Candida infections. In […]
Are you one of the millions of people who are deficient in Magnesium? This common mineral is essential for your energy levels, bone strength, mood, and much more. Yet the majority of us are not getting anywhere near enough in our diets. Chronic deficiency leads to a number of different diseases and conditions, and it […]
It would be fair to say that the world is more preoccupied with dieting than it has ever been before. There has been a severe spike in issues such as obesity and diabetes, in addition to chronic gut-related conditions like Candida overgrowth. has led to a desire to be much more aware of what we […]
Pasta is one food that people tend to really crave on a diet like the Candida diet, which is low in sugars and refined carbohydrates. Unfortunately, regular pasta is on the foods to avoid list. Traditional pasta contains gluten. We recommend avoiding gluten completely while fighting a Candida overgrowth. It can cause inflammation of the […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
