There is a lot of information about Candida available online, but not all of it is particularly useful. For example, you might read claims like “70% of people have Candida overgrowth.” This is not too far from the truth – a Rice University study found that 70% of us have Candida albicans in our guts. But the […]
If you care about your health, you’ve probably taken a number of natural supplements over the years, including herbal tinctures. You may have noticed that some of these remedies (especially tinctures) contain an ingredient that you’ve been told to avoid on the Candida diet: alcohol. In fact, one of the most common questions asked by […]
Beat your candida in 60 days with this detailed 5-step program
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood. This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.