Many people these days are following alkaline diets to improve their health, but the fact is that they are not appropriate for everyone. Certain parts of our bodies are naturally acidic and need to stay that way for us to maintain a healthy immune system. Over-alkalizing your diet can upset the delicate balance that protects […]
There is much more sugar in our diets today than there was 30 years ago, and this has triggered huge increases in obesity, diabetes and conditions like Candida Related Complex. As we become more aware of the effects of sugar, many of us are trying to make improvements to our diets. But did you know […]
The winter season is upon us, and for most parents this translates into the dreaded cold and flu period that their children face every year. It’s not just your imagination – children and young adolescents are more susceptible than adults to infections. Their immune systems are still immature, which greatly increases their risk of contracting […]
Following a low-sugar diet is one of the fastest ways to improve your health. Sugar has been linked to inflammation, heart disease, and many other serious conditions, in addition to being a significant cause of gut dysbiosis and Candida overgrowth. However, removing all those added sugars from your diet can be difficult unless you really […]
While most people are familiar with the digestive system, they may not know how important it is or what exactly it does. Thanks to your digestive system, almost everything that you eat serves as potential fuel for your body. This is why a healthy diet is so important, and why supplements like probiotics can play […]
The health problems that can be caused by sugary sodas are well known – weight gain, diabetes, heart disease, gout, and dental problems, to name just a few. But that doesn’t stop many of us from drinking them. In fact, many kids consume more than 1,000 calories a day just from these sodas, and they […]
Candida overgrowth is an unusual condition in the way that it causes such a wide range of symptoms. That’s why it is often known as a syndrome, or Candida Related Complex. This is also the main reason why it is so difficult to diagnose correctly. Symptoms can include headaches, digestive problems and more. But there […]
If you’ve been reading my posts for a while, you’ll know that I encourage readers to be very careful about their use of antibiotics. The reason is that antibiotics (particularly the broad-spectrum kind) can do some terrible damage to your immune system, and it can take years for your body’s defenses to recover. There is […]
A high-sugar diet is one of the major causes of Candida Related Complex, along with antibiotics and long periods of stress. But eliminating sugar from your diet is no easy task. Like any other drug, quitting sugar can lead to withdrawal symptoms, cravings and relapse. Why does Candida need sugar? It uses it to construct […]
Glycemic Index is a term you will have come across repeatedly during your research into Candida overgrowth. It’s commonly used when we discuss how the carbohydrate content in foods affects your blood sugar levels. Glycemic Index is usually quoted on a scale of 0 to 100, but did you know that these numbers can be […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
