So you’ve started your Candida Diet, stocked up your fridge with lots of non-starchy vegetables and gone to the health food store to buy all the supplements that you need. You’re all ready to go, but there’s one last thing that you need to check. Take a good look at the back of those supplement […]
The Candida Diet can be a big change, especially if you’ve been eating a regular Western diet full of junk food and sugar. Making these big, healthful changes to your diet isn’t always easy, but it’s worth it when you start enjoying better health and increased vitality. Altering your diet is hard enough without having […]
Beat your candida in 60 days with this detailed 5-step program
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood. This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.