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Roasted Cauliflower with Radicchio Salsa

Roasted Cauliflower with Radicchio Salsa

Here is an imaginative snack recipe that you can eat as an afternoon nibble, or serve as a side with your main meal. It comes with a delicious radicchio salsa that makes it perfect for snacking by yourself, or serving at parties for friends and family. For those of you who haven’t tried roasted cauliflower yet, […]

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Candida Albicans

How Does Candida Change Your Gut Flora After Antibiotics?

Candida overgrowth (or Candida Related Complex) is sometimes dismissed by the medical community as an unproven, undiagnosable condition. However, nothing could be further from the truth. The fact is that there are thousands of research papers looking into Candida albicans and the various ways in which it affects us. Some of these papers look at […]

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Spanish cucumber rolls

Spanish Cucumber Rolls

These delicious Spanish-inspired cucumber rolls are like a little taste of spring. They make for a great afternoon snack, or you can use them as a healthy appetizer to impress your dinner guests! Best of all, they are full of natural ingredients and flavors that are great for your health. Ingredients like garlic, red pepper, […]

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Omega 3 capsules

The Health Benefits of Omega-3 Fatty Acids

Omega-3 fatty acids are regularly touted as vital elements in a healthy diet, and in fact they do have numerous, proven health benefits. They are essential not only because of their prominent role in maintaining a normal metabolism, but also because they help us to maintain proper brain function and allow for normal growth and […]

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Coconut Vanilla Custard

Coconut Vanilla Custard

This custard recipe is just a dream, so light and creamy. It combines two of my favorite flavors, coconut and vanilla, in a healthy dessert that tastes fresh, light and delicious! This is a great example of how sugary childhood treats like custard can be transformed into healthy, nutritious recipes. We use coconut milk (an […]

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Probiotics

Probiotics: A Review Of Their Possible Uses

Probiotics are a great way to restore balance to your gut flora, improve digestion, and boost your immune system, but research suggests that they might have many more beneficial effects. Today’s post will cover some of the most promising insights into how probiotics might be used in the future. It is exciting to learn about […]

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Asparagus and Spring Greens Salad

Spring Salad With Mustard Tarragon Dressing

Spring is finally here, and here is a wonderful, fresh-tasting Spring salad to celebrate. The best part of this salad is the subtle flavor of the mustard-tarragon dressing. Make a little extra dressing, store it in your refrigerator, and you can use it as a healthy addition to virtually any salad. Packed full of healthy […]

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Gut Flora

Inflammation, Candida, And Your Gut Flora

When most people think of inflammation, they associate it with conditions like arthritis and allergies. But there is also a strong connection between imbalances in your gut flora and the level of inflammation in your body. Candida albicans is connected to inflammation in a couple of ways. Firstly, the toxic metabolites released by Candida albicans […]

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Gluten Free Waffles

Here is a delicious gluten-free waffle recipe that you can serve for breakfast, as dessert or whenever you feel like a tasty snack! It’s very low in carbohydrates, and contains lots of healthy protein and fats to keep your energy levels high. This recipe contains no added sugars or gluten, both of which can contribute […]

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ginger tea

Using Ginger As An Antifungal

Throughout history, plants have been studied for their potential medical uses. These days, as pathogenic microorganisms become more and more resistant to antibiotics and prescription antifungals, there is a growing interest in utilizing their pharmaceutical properties. Ginger root is a perfect example, a plant that has many potential uses when it comes to treating Candida […]

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100% Risk-Free Guarantee

3-Month Candida Elimination Kit Start Your 3-month Candida Cleanse

This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes

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