The Candida Diet

GET THE ULTIMATE CANDIDA DIET PROGRAM TODAY
Kick-start your Candida recovery plan
Get Started Now
  • About Candida
    • An Introduction To Candida
    • What Is Candida Albicans?
    • Candida Symptoms
    • Causes Of Candida
    • Testing For Candida
    • Candida Questionnaire
  • The Diet
    • Before You Start
    • The Anti-Candida Diet
    • Foods To Eat
    • Foods To Avoid
    • Candida Fighting Foods
  • Probiotics
    • Why Use Probiotics?
    • When Should You Take Probiotics?
    • How To Choose The Best Probiotic For Candida
    • Probiotic Foods
  • Antifungals
    • Why Use Antifungals?
    • How To Choose An Antifungal
    • Candida Fighting Foods
  • Forum
  • Recipes
    • Breakfast
    • Lunch & Dinner
    • Snacks
    • Desserts
    • Drinks
    • Diet Tips
  • Recommended
  • Get Started
  • Search
X
Last Updated February 11, 2012 by catlover345

Would this be more beneficial?

home › The Candida Forum › Candida Questions › Would this be more beneficial?

This topic contains 4 replies, has 5 voices, and was last updated by  raster 6 years, 2 months ago.

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • February 11, 2012 at 3:14 pm #73208

    catlover345
    Member
    Topics: 19
    Replies: 43

    I read this comment somewhere “Try blending your plants to make a smoothy. This way you break open their protective pockets to get to the nutrients. We don’t chew our food well enough to break open the pockets of the plants, thus we don’t get the full nutrients”

    I keep reading here about ‘chewing food well’.. would this then, putting the vegetables in a blender be much better?

    February 11, 2012 at 6:09 pm #73234

    Able900
    Spectator
    Topics: 92
    Replies: 4814

    catlover345 wrote: .. would putting the vegetables in a blender be much better?

    Yes, or a juicer.

    February 12, 2012 at 8:48 am #73271

    Javizy
    Member
    Topics: 20
    Replies: 945

    It is a good way of eating raw veggies. Cooking breaks down their fibre, enzymes, antioxidants and other nutrients. I tried one once but it was pretty horrible. Maybe I need to experiment a bit more.

    February 12, 2012 at 10:16 am #73283

    Thomas
    Member
    Topics: 71
    Replies: 605

    Able900 wrote:

    .. would putting the vegetables in a blender be much better?

    Yes, or a juicer.

    Would we not loose a lot of enzymes building up in the mouth? Is the work of chewing not more important than working it thru a blender drinking smoothies?

    // Thomas

    February 12, 2012 at 12:26 pm #73304

    raster
    Participant
    Topics: 104
    Replies: 6828

    Yes thomas, getting natural digestive enzymes from chewing your food is very important. If you simply drink your food you won’t excrete any or little digestive enzymes which won’t break down the food as well as possible. Dr. Mcoomb’s has covered this before and feels that smoothies concentrate the sugars found in foods and that it doesn’t aid digestion which is very important while on the diet.

    -raster

  • Author
    Posts
Viewing 5 posts - 1 through 5 (of 5 total)

You must be logged in to reply to this topic.

Beat Your Candida In 60 Days

With This Detailed 5-Step Program

If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.

This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.

What the program includes
✔ A 60-day plan to eliminate your Candida
✔ A clear 5-step timeline
✔ The latest research into Candida
✔ Shopping lists you can take to the store
✔ A 10-part email course
✔ A Stress Handbook for Candida sufferers
✔ A handy symptom tracker workbook
✔ Lots of tasty anti-Candida recipes
Get Relief Now ▸

Search the Forum

Author (optional):
Forum Homepage »
Log In
Register Lost Password

Active Discussions

  • SEVERE food intolerances and bloating by Jeff
    8 hours, 30 minutes ago
  • Burning sensation and itchinness in groin, underarms and chest but no rash by JoeR
    14 hours, 30 minutes ago
  • Is molybdenum really necessary? by Wiley200
    1 day, 19 hours ago
  • Is it common to increase pro-biotics as you get better? by Wiley200
    1 day, 19 hours ago
  • doxycycline acne by RockStar
    2 days, 7 hours ago
  • suffering Fecal BB because of Candida. by Nelle
    2 days, 13 hours ago
  • Irritable, depressed, weak – Need help by JoeR
    2 days, 19 hours ago
  • Trying to gain weight by JoeR
    2 days, 20 hours ago

Views

  • Recently updated topics

ABOUT US

Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.

EMAIL US

Useful Info

  • About This Site
  • Testimonials
  • Resources
  • Privacy Policy
  • Disclaimer
  • Terms Of Use
  • Contact
  • The Candida Forum
  • Blog

Newsletter

Sign up to Unlock your FREE Guide To Improving Your Digestion!
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professional. Consult your doctor or health professional before starting a treatment or making any changes to your diet. Also note that this page may contain affiliate links.

Copyright © Perfect Health. All rights reserved.