When to start?

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This topic contains 2 replies, has 2 voices, and was last updated by  jenn003 3 years, 4 months ago.

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  • #172184

    jenn003
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    I know that I need to start the candida diet. I have picked a start date that has me 6 weeks later in NYC. I was hoping by then to be in the re-introduction phase but realize it will be a few weeks early. I don’t want to keep putting the diet off. If I am strict for those 6 weeks and reintroduce foods at that point is all lost? If I notice my symptoms are back can I go back to stricter eating after the trip?

    #172185

    raster
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    The diet is meant to be long term and once you go off diet, the yeast will typically rebound again if you have CRC (candida related complex).

    If you take the right supplements, you can suppress the yeast from coming back but this requires work with a naturopath.

    There are also certain protocols where you don’t have to be as strict such as with s.boulardii protocol, prescription antifungal protocol, and with the candida hypo-sensitization shots.

    -raster

    #172186

    jenn003
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    Thanks, I’ll look into those protocols.

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