Too much biotin? 5mg

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This topic contains 5 replies, has 4 voices, and was last updated by  klips32 6 years, 3 months ago.

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  • #96728

    klips32
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    In some of the sticky posts Able wrote something about taking 1000mcg a day the first 4 days and so on. I bought pills containing 5mg each, by mistake, but is it a complete waist?

    #96731

    raster
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    Your body will only use what it needs and the rest will be flushed out through your urine, so it shouldn’t be a problem…

    -raster

    #96746

    Able900
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    klips32;35170 wrote: In some of the sticky posts Able wrote something about taking 1000mcg a day the first 4 days and so on. I bought pills containing 5mg each, by mistake, but is it a complete waist?

    If you can, I would break those pills into much smaller pieces. 5000 mg is a hell of a lot more than 1000 mcg; in fact, 5000 mg equals 5,000,000 mcg and could potentially cause debilitating die-off toxins if you start with that amount.

    Able

    #96810

    mrs.candida
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    I’m currently experimenting with high doses of biotin. I’m working up to about 50-80 MG a day.
    I’ve done a little reading about how higher doses can eliminate Candida.

    Yes, it does cause die off, for me I got really tired and had to nap.

    #96812

    mrs.candida
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    If you can, I would break those pills into much smaller pieces. 5000 mg is a hell of a lot more than 1000 mcg; in fact, 5000 mg equals 5,000,000 mcg and could potentially cause debilitating die-off toxins if you start with that amount.

    Your pills contain 5000 mcg, equaling 5 mg. There would be no need to break them apart, they do not contain 5,000,000 mcg it’s only 5000mcg.

    #96846

    klips32
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    Turns out, my mother who suffers from candida too just took 5mg yesterday and today with nothing but feeling better. I’ll try the same.

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