Tomato puree – is it ok

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This topic contains 3 replies, has 2 voices, and was last updated by  Lukey 4 years, 9 months ago.

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  • #119169

    AngelaL
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    Topics: 15
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    I quite like making curries and they should be pretty much ok – just meat/veg/herbs and spices but the one ingredient I don’t see on the list of things you can eat is tomato puree – I don’t mean tomato ketchup just the puree of concentrated tomatoes. Does anyone know if this allowed? I would only use 1 tablespoon per four curries anyway …

    #119552

    Lukey
    Member
    Topics: 10
    Replies: 67

    Hi,

    I seem to personally tolerate tomato paste just fine.
    I use organic TP and ad water, EVOO, cayenne, and garlic salt to flavor it.

    It’s acid producing and I seem to tolerate acid producing foods better than alkaline forming foods.

    Joe

    #119571

    AngelaL
    Participant
    Topics: 15
    Replies: 55

    Thanks Lukey. I only use about 1 tbsp to make my base sauce which can make up to 5 curries. It makes all the difference to the taste so I wouldn’t want to leave it out.

    #119646

    Lukey
    Member
    Topics: 10
    Replies: 67

    You’re welcome.
    Tomato contains lycopene which is a beneficial anti oxidant. 🙂

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