Tip: wash your fridge

Home The Candida Forum Candida Advice Tip: wash your fridge

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    I’m a candida diet beginner, but I have a tip anyway (I haven’t seen it mentioned anywhere). Mold in the fridge is not unusual at all, so remember to keep it clean. I’ve started cleaning mine once a week. Importantly, remember to wash the inside of the rubber thing on the door. (I don’t know what it’s called in English, sorry, but it’s a rubber thing that keeps the door closed air tight).

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