Taking coffee everyday. is that unhelthy for candida? raster please.

Home The Candida Forum Candida Questions Taking coffee everyday. is that unhelthy for candida? raster please.

This topic contains 1 reply, has 2 voices, and was last updated by  raster 4 years, 4 months ago.

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  • #170905

    alpha222
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    from now one i cut all the sugar. i just eat meat, vegetables, walnuts, olives, olive and mozarella and i know the first month i´ll be so weak and tired. and i would like to eat one cup of coffee per day. is that a big deal? i like so much.

    #170913

    raster
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    It depends on how addicted to it you are.  If you are a heavy consumer, I would first focus on reducing coffee intake.  Then I would focus on getting off of it completely.  I would replace with green tea (caffeinated) first and then reduce this and switch over to herbal non-caffeinated teas such as chamomile (wakes you up if steeped over 8 mins).  However I would not drink it over the entirety of the diet in high amounts or daily.  I personally drink it about 2x per week and try to aim for 1x.

    -raster

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