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Hi all,
I have been on a strict diet for past two month. Everything went well until a week ago when things started to go downhill. At the moment I am only eating food from strict diet with addition of coconut flour, buckwheat flour, oat bran and buckwheat groats. I started introducing all these test food slowly and had no problem. I am making my homemade kefir from unprocessed cow milk and yogurt as well.
Daily I am taking
– 2x500mg of garlic
– 2x500mg caprylic acid
– 4x150micro grams of molybdenum
– 4x400mh milk thistle
– Vitamin C around 3000mg daily
– Omega 3 2000mg
– Nettle tea, lemon grass tea, rose hip tea, chamomile tea
– 1 tsp ACV with every meal
– Lemon waterOne of my most disturbing candida symptoms was yeast infection which was almost gone, or was considerably better until a week ago that’s when it came back with full force. Since then every day is same. I did not change anything in my diet or life before these symptoms came. Three days ago I started having pain on my palate, it feels like there are two small bumps on it and whole palate is painful. There is no change in colour anywhere in my mouth including palate. I feel much more tired as well, but that can be just life style or die off.
Anyone please share your opinion or thoughts cos I feel quite desperate!!Thank you!!
BarbaraHi Barbara
Sorry you are having a hard time.
What about probiotics – are you taking any ?This is a good post about curing yeast infections
http://www.thecandidadiet.com/forum/yaf_postst435_What-helped-me-cure-my-vaginal-yeast-infections.aspx?=Keep up the great work
Good luck
MoHi,
Thanks Mo for the reply! I am taking 10 billion twice a day, broad spectrum. I got some other replies from members on forum and decided to back of a bit from anti fungals.
Thanks for the link as well!!Good to hear words of support!
Barbara
You’ll want to be taking many more probiotics than that. A lot of people here take 200+ billion per day.
As for the thrush, both oral and vaginal thrush will come and go throughout your treatment and will not disappear entirely until your systemic infestation is under control.
I’ll start with 40 billion per day than! Thank you for the post!
Cheers
BarbaraI suggest you follow the probiotic intake as per the protocol
At present I am taking 200 CFU’s because I gradually went up to that & have been following this diet/protocol for 3 months.
The only antifungals I take are ingested: coconut oil, rutabaga, brussells sprouts
The important thing here as suggested by Able & Raster is to go slow
best
Mo
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