Symptoms Came Back – Help!

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This topic contains 3 replies, has 4 voices, and was last updated by  jameskep 6 years, 3 months ago.

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  • #92667

    Hilmas
    Member
    Topics: 1
    Replies: 0

    Hello,

    I have been on the Candida Diet for 6 weeks now and I was finally symptom free! However in the last few days the itchiness and redness have returned. Two weeks ago I added Raster’s bread to my diet (almond meal, coconut flour, tiff flour, buckwheat flower, eggs and olive oil). I was wondering if this may have been causing my symptoms even though I started eating it 2 weeks ago. I was happy to add the bread in because I am struggling with constant weight loss (the bread, almond butter and avocados are helping but give me bathroom struggles because of too many oils).

    Here is the break down of my diet: vegetables (no carrots, tomatoes or peppers), brown rice (cakes, pasta etc), almonds and almond butter, plain Greek style yogurt, eggs, chicken 3 times a week and pork once a week. I am using stevia, salt, pepper and other herbs to season. I am taking a a pro-biotic specifically for candida (by renew life), Ionic Silver Solution — externally and internally (by Mission Falls Solution, Fish Oil (by Nutra Sea), Grapefruit Seed Extract (by NutriBiotic) and Chlorella (by Vega).

    Any help would be greatly appreciated!

    Thanks,

    Hilary

    #92668

    Able900
    Spectator
    Topics: 92
    Replies: 4811

    Hilmas;31061 wrote: Hello,

    I have been on the Candida Diet for 6 weeks now and I was finally symptom free! However in the last few days the itchiness and redness have returned. Two weeks ago I added Raster’s bread to my diet (almond meal, coconut flour, tiff flour, buckwheat flower, eggs and olive oil). I was wondering if this may have been causing my symptoms even though I started eating it 2 weeks ago. I was happy to add the bread in because I am struggling with constant weight loss (the bread, almond butter and avocados are helping but give me bathroom struggles because of too many oils).

    Here is the break down of my diet: vegetables (no carrots, tomatoes or peppers), brown rice (cakes, pasta etc), almonds and almond butter, plain Greek style yogurt, eggs, chicken 3 times a week and pork once a week. I am using stevia, salt, pepper and other herbs to season. I am taking a a pro-biotic specifically for candida (by renew life), Ionic Silver Solution — externally and internally (by Mission Falls Solution, Fish Oil (by Nutra Sea), Grapefruit Seed Extract (by NutriBiotic) and Chlorella (by Vega).

    It sounds a lot like your diet is the problem, especially if you’re eating any form of rice. I would also leave out the almonds and almond butter since you’re having problems of reoccurrence. There’s a safer diet available if you want it. This is the one that most of the members are using. If you want a copy, just send me a private message.

    Depending on how long you’ve been on GSE, the Candida could have adapted to it since it only takes about two weeks for them to do so.

    By the way, you should definitely not be eating pork.

    Able

    #92669

    dvjorge
    Participant
    Topics: 283
    Replies: 1368

    Able900;31062 wrote:

    Hello,

    I have been on the Candida Diet for 6 weeks now and I was finally symptom free! However in the last few days the itchiness and redness have returned. Two weeks ago I added Raster’s bread to my diet (almond meal, coconut flour, tiff flour, buckwheat flower, eggs and olive oil). I was wondering if this may have been causing my symptoms even though I started eating it 2 weeks ago. I was happy to add the bread in because I am struggling with constant weight loss (the bread, almond butter and avocados are helping but give me bathroom struggles because of too many oils).

    Here is the break down of my diet: vegetables (no carrots, tomatoes or peppers), brown rice (cakes, pasta etc), almonds and almond butter, plain Greek style yogurt, eggs, chicken 3 times a week and pork once a week. I am using stevia, salt, pepper and other herbs to season. I am taking a a pro-biotic specifically for candida (by renew life), Ionic Silver Solution — externally and internally (by Mission Falls Solution, Fish Oil (by Nutra Sea), Grapefruit Seed Extract (by NutriBiotic) and Chlorella (by Vega).

    It sounds a lot like your diet is the problem, especially if you’re eating any form of rice. I would also leave out the almonds and almond butter since you’re having problems of reoccurrence. There’s a safer diet available if you want it. This is the one that most of the members are using. If you want a copy, just send me a private message.

    Depending on how long you’ve been on GSE, the Candida could have adapted to it since it only takes about two weeks for them to do so.

    By the way, you should definitely not be eating pork.

    Able

    In my opinion, brown rice is the most problematic of all you are eating now. Almonds, if you don’t notice any reaction, they aren’t a problem.
    Jorge.

    #92676

    jameskep
    Participant
    Topics: 25
    Replies: 220

    Careful with the silver solution. There is some debate of whether silver can affect your friendly bacteria as well=counter productive if your trying to regain your flora. Some debate of whether silver can accumulate in your tissues as well. Sounds like you might have a sensitivity to something in raster’s bread. You could eat one ingredient(on a empty stomach) at a time to find out which ingredient is causing a reaction. whenever experimenting with supplements or food its best to do one at a time so you can pinpoint your reaction on each one and eliminates some of the guess work.

    Rice cakes gave me quicker brain fog than a lot of sweeteners. The higher glycemic foods gave me quicker brain fog. I think rice cakes are around a 90 on the GI index. Nuts can be hard to digest for some but it depends on your level of digestion.

    Make sure your fish oil is not oxidized/rancid. There is a lot of fish oil on the market that is rancid or oxidized. If it smells too fishy or gives you continuous burp up ..return it. Fish oil can be very unstable.

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