Last Updated August 19, 2012 by Columnated Ruins Domino.
Hello, i’m starting the 7 day colon cleanse as outlined on this site. I purchased candidate, molybdenum, pantothenic acid and milk thistle as recommended by this site but am unsure as to when I should start taking them. Do I wait until after the cleanse or start using them right away. Also, if it is advised to start taking them now, at what point during the day should I take them? Before bentonite/fiber detox drink in the morning? Any help would be appreciated. This site has been a wealth of information! Thanks…
Check out this post for a good general plan to get better and when to do things:
Take milk thistle between meals and the rest of stuff probably with meals. If you look at the sticky post, there’s links to some die-off posts about doseages, timing, etc.
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