Releasing Toxins in Hot Baths/Steams

Home The Candida Forum Candida Advice Releasing Toxins in Hot Baths/Steams

This topic contains 2 replies, has 3 voices, and was last updated by  flailingWcandi 7 years ago.

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  • #85916

    Tulip
    Member
    Topics: 22
    Replies: 58

    Hi,I wanted to share what has helped me release toxins a lot…hot baths/steams! Although I’m sure that mineral spas and saunas are great,not only are they far away from me,but often are very expensive! So I make my own hot steam bath with a little epsom salts.I sit in it for about 20 minutes,then have a really cold shower afterwards.I really feel like this has helped me release toxins and detox.
    Also using a good exfoliator and dry body brush help.
    Off for my daily soak now…

    #86862

    ashjade
    Member
    Topics: 1
    Replies: 2

    Hi Tulip

    Thanks for your advice, when there is nothing nice to eat..a nice hot bath is the next thing! I had a sauna yesterday, which felt great but I had to come home and lay on the couch for the rest of the day as I didn’t have an ounce of energy left in me, turning the tele on even seemed like a mission :p Does this happen to you after your baths?

    #86867

    flailingWcandi
    Member
    Topics: 13
    Replies: 277

    Releasing Toxins in Hot Baths

    Is that an euphemism for “bubble bath”? 😐

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