- March 13, 2013 at 2:04 am #100538
eskimo_pupMemberTopics: 41Replies: 78
I’m getting some probiotic, my next brand has 25 billion and 50 billion.
I’m currently taking megaflora once a day on an empty stomach.
My question is should i get the 50 billion count and take it once a day or is there a benefit to getting the 25 billion count and taking a split dose twice a day?
Thank you.March 13, 2013 at 5:24 am #100554
moochpbMemberTopics: 112Replies: 688
Are you using antifungals? I’d split them up and use at least two hours apart from your fungals if your using ones that also kill good floraMarch 13, 2013 at 2:35 pm #100572
rasterParticipantTopics: 104Replies: 6828
I say split them up and try to work your way up to 3 a day.
-rasterAugust 22, 2018 at 5:01 pm #176799
lisaG33ParticipantTopics: 0Replies: 3
Which anti fungal supplements are safe to take with probiotics I’m currently taking caprplic acidAugust 23, 2018 at 1:44 pm #176820
GatsuriParticipantTopics: 0Replies: 5
I would not say there is a significant difference between the two approaches, would rather suggest probiotics out of food though has a lot higher probiotic count than supplement form (raw yoghurt, kefir, etc.) and combine that with an antifungal when eating so the candida can’t get to it as easily.August 23, 2018 at 2:27 pm #176821
Wiley200ParticipantTopics: 2Replies: 368
I would say probiotics twice a day is better than once a day. Especially if you take them around meal times to optimize the number of bacteria that make it to the gut.
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