Planning my first few days

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This topic contains 2 replies, has 3 voices, and was last updated by  Able900 6 years, 11 months ago.

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  • #78869

    Jo*Jo
    Member
    Topics: 64
    Replies: 242

    Hey people,

    I’m starting the cleanse on this coming Tuesday and I’m trying to organise roughly what I’m gonna be doing and when.

    Tomorrow = 1 x molybdenum
    Sunday = 2 x molybdenum (ie 1 twice a day?)
    Monday = 3 x molybdenum (ie 1 three times a day?)

    Tuesday (day 1 of cleanse + following days until I move to stage 1)=
    *Glass of warm water before anything else

    *Breakfast [veg from allowed food list] + 1 x molybdenum + 1 x Sporanox (prescribed by GP)

    *Water + juice of one lemon

    *Lunch [veg from allowed food list] + 1 x molybdenum

    *Water + juice of one lemon

    *Dinner [veg from allowed food list] + 1 x molybdenum

    *Water + juice of one lemon

    At some point during the day i’ll have a bath of epsom salts . I have the week off work so i’m gonna try to go without any eggs, but i’ll see how that goes.

    Have I got everything covered? I have other antifungals (grapefruit seed extract, extra virgin coconut oil, oil or oregano)to take when the sporanox runs out and I also have vitamin D3, calcium magnesium and zinc, vitamin c and milk thistle. When should I take those?

    #78875

    raster
    Participant
    Topics: 104
    Replies: 6838

    Save all of the vitamins and antifungals for when you are done with the cleanse because the won’t stay within the body and will get flushed out.

    -raster

    #78893

    Able900
    Spectator
    Topics: 92
    Replies: 4811

    Hello, Jo.

    Tomorrow = 1 x molybdenum
    Sunday = 2 x molybdenum (ie 1 twice a day?)
    Monday = 3 x molybdenum (ie 1 three times a day?)

    That’s good; you’ll be all set to combat the die-off toxins.

    I have other antifungals (grapefruit seed extract, extra virgin coconut oil, oil or oregano)to take when the sporanox runs out and I also have vitamin D3, calcium magnesium and zinc, vitamin c and milk thistle. When should I take those?

    I wouldn’t take any of that during the cleanse other than milk thistle, Molybdenum, and the digestive bitters after eating the vegetables. It’s all explained in detail on the protocol post.

    “You can start taking one antifungal of your choice about two weeks after you started the detox period.”

    “Between the second and third week we also recommend various vitamin supplements”
    http://www.thecandidadiet.com/forum/yaf_postst1334_From-Able-and-Raster-The-Protocol.aspx

    Very smart of you to plan a week off for starting the treatment, Jo, I’m sure you won’t be sorry you did that.

    Good luck.
    Able

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