Optional Liver Flush? Liver Cocktail (juicing)

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    I have a recipe from an N.D. and wondered if I could use this instead of the liver flush, once per day…

    1 beet or 1/3 cup beet juice
    1 cucumber — peeled
    1 lemon — peeled and run through juicer or squeezed into glass
    1 apple — don’t need to peel (optional)

    Add 2 tbsps olive oil after juiced ingredients. Mix well or use blender.

    Must drink right away. Do not store for later.


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    I would say you need to be careful with the above recipe, both the beet and apple have sugars in that we are recommended to avoid. I have read that fresh juices, drank on an empty stomach, do not feed the candida, but that may well be down to the individual person.

    Are you worried about the taste of the recipe on this site? Adding a whole lemon, juiced would really help this.
    The last couple of mornings I have been having:
    1 whole lemon, juiced
    1 clove of garlic, minced
    3 tsp olive oil
    1 tsp bentonite clay

    I might add ginger to this this morning.

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