- April 28, 2013 at 2:12 pm #103708
meggiedarlingMemberTopics: 4Replies: 4
I’ve been trying to follow the diet on my own, in bits and pieces for the last month, but then discovered this forum! Maybe ya’ll can give me some feedback…
I can trace back my feelings of fatigue etc. to high school when I had mono. I dont feel like my body ever really recovered (7 years ago). My chiropractor suggested I had sugar intolerance and adrenal fatigue and started me on supplements and recommended a low carb diet. I did this for a time and felt better. But gradually began falling off the wagon and sugars would find their way back into my diet. I have always craved bread, and ate a lot of it.
I have been suffering from horrible, horrible headaches- increasing over the past 3 years, as well as a constant feeling of brain fog, fatigue, and a yeast infection that has not completely vanished for years. Last month I found http://www.thecandidadiet.com/ and printed off the information and started. For a week I drank the veggie broth, made my drinks with bentonite clay and psyllium husks etc. Then began slowly eating plain greek yogurt and veggies, eggs, some chicken and beef etc. I began eating brown rice as well, and brown rice pasta.
I started using “Candida Clear” antifungal from NOW Foods, and a probiotic “Healty Origins 30 Billion CFUs”. I take two antifungals and one probiotic every morning and night- together.
I have been feeling much better- clearer certainly. But my fatigue and yeast infection hasn’t changed a bit. I had horrible headaches again this week that I havent had in a month (although I suspect its hormone related, as I had gone off my BC pill). I also have fallen off the wagon for a day a few times- especially this weekend with wine and pizza (which I thoroughly regret-as I feel terrible!).
My questions are: do I need to start back at the beginning since I caved this weekend? Also, there is SO MUCH information on this site, that I’m afraid I’m missing vital information. Based off what I’ve said on here, am I going about this right??
PLEASE HELP! Thank you so much!April 28, 2013 at 4:17 pm #103715
Able900SpectatorTopics: 92Replies: 4814
meggiedarling;42211 wrote: But my fatigue and yeast infection hasn’t changed a bit.
You may want to consider using the forum protocol and stricter diet which most members are now using.
Read the Testimonies to the Diet and Protocol and then let me know if you’d like the link to the diet by using the private message
feature on the forum.
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