Right now i am taking just 7 teaspoons of the coconut oil, if i take anything over 7 [and believe me i’ve tried] i am either getting extreme stomach pain akin to food poisoning and/or i’m dry retching violently in the bathroom.
Obviously i want to move forward and i’m just wondering what to do. Is 7 teaspoons enough? Should i supplement with an additional anti-fungal?
My problem is i have cfs and i’m getting pretty nasty die-off symptoms just as it is, so if i do add anything it would have to be gentle. Should i get nystatin?
Should i just up my intake of food sources? I have sprouts and swede and i can up my intake of those.