Hi Abel or Raster or anyone else who can assist. I know you guys mentioned in the protocol that you must take Molybdenum, and that you should at least start taking it 3 days before you start the cleanse. Should it be taken before meals, with meals or after meals? I am about to start this process and I really need some guidance.
With or without meals is fine. If you have sensitive stomach, better take it with food.
Make sure you are taking Molybdenum Amino Acid Chelate, this should be the only ingredient listed on the bottle. Just saying as many have taken wrong product and suffered bad die-off. We tend to refer to it just as Molybdenum so that confuses people.