Hi everyone, I’m going to start taking Florastor soon and I need some information.
How much do you take a day? And I know that I can’t consume any anti fungal foods while taking it, can someone give me a list of common foods I can’t eat? Can I eat cinnamon? Garlic (in powder form) I know both of these things are anti fungal, but they have become an important part of my diet. I’ll stop cooking and eating coconut oil. Any spices I need to stop eating? Anyone had good luck with any S. Boulardii brand?
Any other information I should know before beginning this treatment?