Im vegetarian is it okay to have FLAXSEED OIL for omega3

Home The Candida Forum Candida Advice Im vegetarian is it okay to have FLAXSEED OIL for omega3

This topic contains 3 replies, has 3 voices, and was last updated by  karencroskrey 5 years, 6 months ago.

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  • #109765

    bouncygal
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    question as above

    #110696

    SunnyCO
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    Your body will have to convert the flax into omega-3. As long as your body successfully makes that conversion then great. The best form of Omaga-3 is from fish by far. I avoid flax because of the phytoestrogens in it. If you are high in estrogen this potentially could push your estrogen up to high levels.

    #110716

    bouncygal
    Member
    Topics: 32
    Replies: 100

    Thanks for the reply. 🙂

    #110717

    karencroskrey
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    Replies: 17

    Have you looked into Hemp Oil? I put it on my salads with lemon.

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