How much eggs is to much?

Home The Candida Forum Candida Questions How much eggs is to much?

This topic contains 2 replies, has 3 voices, and was last updated by  TheChosenOne 4 years, 7 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #120244

    Healhy
    Member
    Topics: 87
    Replies: 45

    Hello. i’m in a diet for about 6 months and i’m doing great although i eat eggs, vegetables, greek yogurt, peaches and sometimes nuts. I don’t eat meat cause is expensive abd cause i don’t like it s my diet consist in 10 eggs per day. Is this to much? Cause i’m so thin and i need to eat.

    #120281

    stitcherman
    Member
    Topics: 3
    Replies: 8

    Reminds me of the old saying “To much of anything is no good.”.
    I myself lately hard boil 10 eggs a week & make deviled eggs for snacks & if you cut them in half they fry up nice with a little oil of your choice. I like some chopped hard boiled to jazz up a salad.

    #120300

    TheChosenOne
    Participant
    Topics: 34
    Replies: 410

    10 eggs per day is too much. Try to add in alternative forms of protein.
    Look for hemp seeds (also expensive), buckwheat and vegetarian alternatives (based on soy). A lot of vegetables also contain quite some proteins (eg avocado).

Viewing 3 posts - 1 through 3 (of 3 total)

The topic ‘How much eggs is to much?’ is closed to new replies.