How many carbs is to many? (is one loaf of bread a day to much?)

Home The Candida Forum Candida Questions How many carbs is to many? (is one loaf of bread a day to much?)

This topic contains 1 reply, has 2 voices, and was last updated by  raster 6 years, 3 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #92306

    train21
    Member
    Topics: 20
    Replies: 21

    I am wondering how many carbs you can have a day and effectively kill candida. I have to exercise 3-4 times a day for 30min each (because I feel so bad), I believe I burn alot of carbs off doing this, and I may be able to eat more then other people because of it. So I have one loaf of coconut bread a day (made with flax seeds), that comes out to about 50 carbs a day. I also have buckwheat 4 times a day. That comes out to 33 carbs each time. IS this to many carbs? will this feed the candida?

    #92308

    raster
    Participant
    Topics: 104
    Replies: 6838

    I personally think too much of anything is not good in general and think this is too much bread to eat daily. I would try out some other food items for diversification.

    -raster

Viewing 2 posts - 1 through 2 (of 2 total)

The topic ‘How many carbs is to many? (is one loaf of bread a day to much?)’ is closed to new replies.