How can I continue follow the candida diet in a trip?

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This topic contains 3 replies, has 3 voices, and was last updated by  alexalgebra 5 years, 10 months ago.

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  • #102401

    Healhy
    Member
    Topics: 87
    Replies: 45

    How can I follow the candida diet in a trip? It´s hard to eat only eggs, meat and vegeatbles. Imagine if I go to an hotel? What can I do? What can I eat?

    #102409

    alexalgebra
    Member
    Topics: 41
    Replies: 643

    It’s very, very difficult if you don’t have access to a kitchen of some sort.

    #102411

    AnnieLuc
    Member
    Topics: 9
    Replies: 16

    I’ve been making oat bran muffins and the coconut bread as muffins and I take those with lots of cut up veggies. If you have a cooler then you can make scrambled eggs with veggies and bake in cupcake liners and stick in the cooler then heat up at the hotel.
    I wonder if sunflower seeds & pumpkin seeds would be ok too? I’m not sure.

    You could also try to make wraps/tortillas with the approved flours and take those for a veggie wrap.

    Good luck! You will be fine 🙂

    #102496

    alexalgebra
    Member
    Topics: 41
    Replies: 643

    Seeds are not recommended if you are following the strict forum diet. They are high in mold and difficult to digest.

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