herbal tea

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    Hi I am on day 3 of the 7 day fast. Is it okay to add a few cups of herbal tea? At present I’m drinking only water, the broth and detox drink.


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    I haven’t read anything specifically about this, but I think it should be fine to drink (unsweetened, caffeine free) herbal or green teas on the fast, as they don’t offer much in the way of carbs to feed the candida and don’t demand much of your digestive system while it is supposed to be focusing on going through the cleanse.

    I personally drank green tea while on the fast, and also drank sparkling mineral water (in addition to regular purified water and the broth, detox drink, liver flush drink), to give myself some variety and things I found more enjoyable.

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