Help me able and raster please :D

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This topic contains 2 replies, has 3 voices, and was last updated by  raster 6 years, 10 months ago.

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  • #86004

    Healhy
    Member
    Topics: 87
    Replies: 45

    Hello good night. I´m doing now the fist month of the strict diet. But the problem is that I find a work that is 5 km of my home so I have to take with me my food. Sometimes I get out of home at 2 pm and I eat at 9 pm. My question is: How can I preserve my food for 5 or 6 hours???? I mean maybe eggs can preservefor long times but what about vegetables and meat? How can I preserve meat and vegetables for long hours???

    #86037

    goingnatural
    Member
    Topics: 38
    Replies: 249

    Does your work have a refrigerator? How bout bringing a lunch pack that can hold small icepacks.

    #86063

    raster
    Participant
    Topics: 104
    Replies: 6838

    Vegetables can be preserved for a long time without refrigeration (depending on temperature). You’ll know when they get bad. As far as a leaving meat unrefigerated…I don’t recommend it because it can go bad within an hour or two if being left out (depending on temperature). Some meats last better than others, but a whole chicken breast for instance would be a little iffy.

    You can store your foods in tupperware containers, etc…and transport in a lunch bag.

    -raster

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