Grains that are okay on Candida Diet?

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This topic contains 2 replies, has 2 voices, and was last updated by  jennybear1978 5 years, 7 months ago.

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  • #111879

    jennybear1978
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    Topics: 9
    Replies: 33

    Hi everyone,
    So, Ive been struggling with what to eat on this diet. It’s almost to the point where I’m afraid to eat, because everything seems to effect me. I was hoping for some ideas about grains that would be okay as a breakfast or snack?

    I’ve heard that chia seeds are good, and hemp hearts. Is this correct? Do they both have to be cooked to be eaten? Any help would be great. I’m down to just salads, steamed veggies, and chicken, salmon and eggs at this point, and need to find something to alternate in for some options!

    #111885

    raster
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    Topics: 104
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    #111887

    jennybear1978
    Member
    Topics: 9
    Replies: 33

    Wow Raster! That is a great list! Thanks so much. I’m going to print this out to have on hand, so that I don’t have to bug you with that sort of question again.

    So do none of these ground sees (i.e. chia) have issues with mould?

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