Hi, I recently bought some fermented black garlic from trader joes and apparently it is not true fermentation, it is more an aged garlic fermented by heat but I’d love to know others experience or knowledge on this food and whether it’s ok or even great on this diet?:)
And I’m trying an experiment with a collidial silver coconut oil garlic oil pulling all in one, il let you know has it goes, day 1 and my tongue seems clearer already, gotta swish for like 15 mins though!
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