diet sweet potaoto

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This topic contains 5 replies, has 4 voices, and was last updated by  hope4eva77 6 years, 2 months ago.

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  • #93138

    hope4eva77
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    i am struggling with sugar cravings and only today started the diet stage one do u think sweet potato with cinnamin and stevia is ok for my sweet tooth for now ? i have not done a cleanse and am not sure about that yet i just know i need to adjust my diet dramatically and feel if maybe i take the potato away after i get into my diet better and lifestyle change ,does anyone think this will legthan my recovery ?

    #93144

    UncleOxidant
    Member
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    I’d think it would be OK to eat some as a treat. Depends on what phase of the diet you’re in, I guess. In later stages it should be fine to eat a bit of sweet potato. And if you think you’re going to fall off the wagon, then it’s a much better choice than grabbing some ice cream or candy or something.

    #93221

    hope4eva77
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    Topics: 67
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    yes thats what i figured thank u

    #93331

    RayzelLam
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    hope4eva77;31532 wrote: i am struggling with sugar cravings and only today started the diet stage one do u think sweet potato with cinnamin and stevia is ok for my sweet tooth for now ? i have not done a cleanse and am not sure about that yet i just know i need to adjust my diet dramatically and feel if maybe i take the potato away after i get into my diet better and lifestyle change ,does anyone think this will legthan my recovery ?

    I believe it’s ok.

    #93599

    Emsmith
    Participant
    Topics: 25
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    Try rutabaga fries!! I had them last night for the first time and people need to know about these! I sliced and tossed w/ salt/olive oil/paprika, 400degrees for 30 minutes. Best thing I’ve had in a while. I kept telling myself they were strong antifungals and I shouldn’t eat too much, but nothing happened so I ate the entire rutabaga by myself.

    #93600

    hope4eva77
    Member
    Topics: 67
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    great ! i really wanna try these !ive never had rutabaga so im gonna buy one and hope i like it !

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