Die off…

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  • #88428

    marcellait1
    Member
    Topics: 2
    Replies: 1

    To all..

    I am pretty sure I am experiencing die off. My stomach is really unsettled and my heart rate seems elevated.I suppose I am doing a good job of the phase 1 diet thus far.

    I have milk thistle tea …should I be taking it in pill for as well? I am trying to drink lots of lemon water…any other suggestions?

    thanks…
    Marcella

    #88476

    raster
    Participant
    Topics: 104
    Replies: 6838

    Check out this post:

    http://www.thecandidadiet.com/forum/yaf_postsm11590_Molybdenum-and-Dieoff-Symptoms.aspx#post11590

    If you are still feeding the candida things like rice and starch, the die-off will last a lot longer than you planned.

    -raster

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