DELICIOUS Oat Bran Muffins!Home › The Candida Forum › Foods & Recipe Ideas › DELICIOUS Oat Bran Muffins!This topic contains 1 reply, has 2 voices, and was last updated by Jojilla 5 years, 7 months ago. Viewing 2 posts - 1 through 2 (of 2 total)Author Posts September 6, 2013 at 9:34 pm #110038 Tdog333Member Topics: 25 Replies: 245I’ve been playing with this recipe for a couple of months now and I’ve finally got it right! This will make 9 medium size muffins, each about 200 calories or so. Here is the recipe: 1/8 TSP Cardamom(not necessary but I think it tastes better with) 2 1/4 Cups Oat Bran 1TB Baking Powder 1TB Cinnamon 1/8 TSP Nutmeg 1 Cup Unsweetened Coconut Milk 2 Eggs 1/3 Cup Extra Virgin Olive Oil 1 1/2TB Stevia Preheat Oven to 375 Mix Dry with Dry, Wet with Wet. Combine Wet and Dry ingredients Put into muffin tins(i usually make 9 medium but you could do 12 smaller if you want) Bake about 18-21 minutes or until golden. They are a bit crumbly, but taste SO GOOD! Probably the best thing I have had on the diet so far besides a rutabaga recipe I will post here soon! Let me know what you think! September 7, 2013 at 7:25 pm #110058 JojillaMember Topics: 21 Replies: 51Thanks for posting Tdog. Do you know if Oat Bran and Rice Bran can be substituted in recipes? I can’t eat oat bran as it is one of my Leaky Gut triggers, but I’d like to try rice bran.Author Posts Viewing 2 posts - 1 through 2 (of 2 total)The topic ‘DELICIOUS Oat Bran Muffins!’ is closed to new replies.