At the end of the day, im feeling just okay. Not the greatest ( a little bloated after a garden salad a few hours ago) but im sitting infront of tv for an hour, drinking sparkling mineral water and lemon, and I get that weird feeling in your head, like your detoxing OR you have just eaten something that feeds candida.
Cant decide what it is.
The green salad never triggers me (nothing too sweet, cukes,greens,garlic,carrots) except I added a little red onion to it which I never do. And apple cider vinegar.
Is it more likely that I am having die-off from some apple I ate this morning, or is it common to have these head feelings come and go? They dont usually happen, so im weirded out and want to hit the detox harder OR change something in my diet.
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