Can we have vit B on the protocol?Home › The Candida Forum › Candida Questions › Can we have vit B on the protocol?This topic contains 7 replies, has 5 voices, and was last updated by flailingWcandi 6 years, 6 months ago. Viewing 8 posts - 1 through 8 (of 8 total)Author Posts August 12, 2012 at 12:26 am #88644 DelyseMember Topics: 19 Replies: 47Hi All I am a bit confused, I read in some posts that we can’t have vit B any kind while being on the forum protocol. I am 6 months on the protocol and don’t take any vit B. Should I start taking ? Many thanks. August 14, 2012 at 2:51 pm #88745 DelyseMember Topics: 19 Replies: 47Can anybody help please? August 14, 2012 at 3:07 pm #88746 rasterParticipant Topics: 104 Replies: 6838You don’t need any vitamin B if you are drinking kefir which most people on the forum are drinking. -raster August 14, 2012 at 4:05 pm #88747 PositivoMember Topics: 29 Replies: 246I take b12 it’s helps with my fatigue. August 14, 2012 at 6:06 pm #88752 Clare_Member Topics: 12 Replies: 134I remember reading that Able recommended Biotin (B7), as people with Candida have low levels of this. August 14, 2012 at 6:31 pm #88755 rasterParticipant Topics: 104 Replies: 6838Ah yes, I forgot about biotin; I don’t look at it as a bvitamin lol. But yes it is a b-vitamin recommended on the protocol and vitamin list. -raster August 19, 2012 at 3:58 am #88956 DelyseMember Topics: 19 Replies: 47Hi All Thanks very much for your replies. I was trying to post my thank to all of you but I have experienced some problems with the forum all these days. I don’t drink kefir Raster as I am lactose intolerant. After having ghee a month ago, I had very bad breaks out, I dont want to try dairy ever in my life. As I understand that I can have vit b 12. What about vit b complex? Delyse August 19, 2012 at 10:02 am #88971 flailingWcandiMember Topics: 13 Replies: 277B-complexAuthor Posts Viewing 8 posts - 1 through 8 (of 8 total)The topic ‘Can we have vit B on the protocol?’ is closed to new replies.