So last night I really wanted Able’s pound cake/bread but didn’t have all the ingredients. I ended up throwing a bunch of stuff together and after I ate some I realized I consumed 1/2 cup of coconut oil. I wasn’t feeling top notch, took more moly, slight headache, went to bed. Woke @5 AM with vomiting/diarrhea but felt great afterwards. Now I have learned my lesson I can’t bake and won’t be experimenting w/breads. However if someone has a tried and true recipe thats not too eggy and more like cake please send it my way. Hopefully my teff and oat bran will arrive soon, until then I just have buckwheat and coconut flour.
Also started p73 oregano oil but that was the night before last and just 2 drops so I’m assuming I just overdid it with the CO.
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