Best Supplement For Brain Fog

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This topic contains 5 replies, has 4 voices, and was last updated by  raster 6 years, 4 months ago.

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  • #91442

    1533jd
    Member
    Topics: 46
    Replies: 112

    What IS the best supplement to help alleviate brain fog?

    What supplement has helped you the most?

    #91445

    titan
    Participant
    Topics: 51
    Replies: 131

    Look under The forum’s protocol, in the vitamins and minerals section…

    #91451

    1533jd
    Member
    Topics: 46
    Replies: 112

    Thanks, where do I find this?

    #91457

    benc
    Member
    Topics: 67
    Replies: 419

    acetyl l-carnitine & ginseng for me. I tried ashwagandha, but didn’t feel any benefits from the time I took it, Able & Raster rate it though.

    #91458

    titan
    Participant
    Topics: 51
    Replies: 131

    Page 1 of general discussion forum. Sticky of useful forum links. Go to protocol, then vitamins and minerals.

    It helps to read all the links to educate yourself.

    I copied info into a few of my own word documents for better organization.

    #91464

    raster
    Participant
    Topics: 104
    Replies: 6838

    The supplement that helped my brain fog the most was E3AFA which is essential fatty acids. The second supplement that also helped me a ton was super neurogen by genestra. Vitamin C is also very important.

    -raster

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