Bell Peppers?

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This topic contains 1 reply, has 2 voices, and was last updated by  Able900 7 years, 3 months ago.

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  • #68694

    Jackie2
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    Topics: 57
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    Can we eat all colored bell peppers or just green?

    I bought yellow, orange, red and green…now second guessing this purchase.

    Sorry for asking so many questions. Really don’t want to go backwards.

    I’m on day 16 Phase one. Have only eaten green food, eggs, small amounts of fish, chicken, shrimp…really starting to feel good and don’t want to mess things up.

    #68696

    Able900
    Spectator
    Topics: 92
    Replies: 4811

    Jackie2 wrote: Can we eat all colored bell peppers or just green?

    Hey, Jackie.

    The red, yellow and orange peppers contain a bit more sugar than the green, but personally I see no big problem with these if eaten sparingly, especially since the colored ones contain more nutrients and antioxidants.

    Able

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