Hey guys! So I am on day 5 of the detox and I have been eating eggs like every other day. So I found out from my doctor that my gut is highly sensitive to eggs based on allergy testing but I was wondering if it is because of my Candida or an actual food allergy. Should I stay away from eggs or still eat them?
Also is anyone having problems with constipation? I have a little bit of a bowel movement each day but I still feel plugged so to speak. I have been following the diet strictly and have tried dandellion tea, light exercise, and added some flaxseed to some of my meals but something seems to stop me from having gas. Can’t wait to hear your suggestions! Thanks!