Apple cider vinegar
This topic contains 8 replies, has 8 voices, and was last updated by 
princeofsin 6 years, 9 months ago.
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Anyone consumed this while on the diet?
*JohnnyPonny*
My bottle arrived today. You need to get organic unpasterised unfiltered with ‘Mother’. It’s the live ‘Mother’ part that contains enzymes that benefit your health. If you do a Google search, you’ll find lots mentioned about its anti-fungal properties and other health benefits, but maybe someone could explain for you.
Good to hear that. Im going to try and make chicken stock in the futher and the recipe calls for vinegar. So would suck if I could not use it.
*JohnnyPonny*
Did nothing for me except destroy my teeth enamel. Temporarily relieved itching when applied externally.
I plan on going back ACV after im done with the cleanse. As said already it has to be with the ‘mother’ or its pointless. Also, use a straw when you drink it and wash it down with a glass of water and then brush your teeth. Dont brush your teeth without washing your mouth with water first.
From the mouth of a dental hygienist, don’t brush your teeth immediately after consuming something acidic, just rinse! Brushing will cause irreversible damage to the enamel.
Yes, I’ve used it regularly from day 1 on stage 1. Started with 2 teaspoons in a pint of water and worked up to 2 table spoons in a pint twice a day. Felt big die off from it when I started and had to cut back so it obviously works! Also used it to gargle when I had a sore throat… and but it in my bath water when a rash got bad. And obviously I use it to cook – marinades, salad dressing, mayo…
I have a little bit every day. I often have some first thing in the morning with cold water, and I love using it to make hot apple cider with cinnamon & stevia.
Yeah i take apple cider vinegar even after the diet because of the malic acid inside of the apple cider vinegar. Make sure you buy from ‘braggs’ Apple cider vinegar raw. I would also recommend trying out kumbucha
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