A Question about Buckwheat..

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This topic contains 3 replies, has 2 voices, and was last updated by  InsentientIllness 5 years ago.

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  • #116211

    Dan_man
    Member
    Topics: 9
    Replies: 9

    Hi,

    Just wondering if there is anyone else on this diet who can tolerate Buckwheat? Is it ok to eat on the diet? I tried it and so far no reaction. Also can it be cooked and stored? If so it would be ideal.

    Thanks

    Dan

    #116222

    InsentientIllness
    Member
    Topics: 2
    Replies: 9

    I like buckwheat pancakes. I’ve made them many times and never felt any bad reactions from it.

    #116229

    Dan_man
    Member
    Topics: 9
    Replies: 9

    That’s good news. Thanks for the reply, do you have a recipe?

    #116232

    InsentientIllness
    Member
    Topics: 2
    Replies: 9

    This is what I use:

    1/2 cup buckwheat flour
    1 tsp. baking power(I use aluminum-free power)
    1/4 tsp. salt
    1 egg
    1/2 cup water + 1/2 cup unsweetened coconut milk
    1 tbsp. coconut oil

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