Here’s the link to Buckwheat crackers too. I can’t do almond flour, or sesame seeds. Seeds can often cause reactions for Candida folks. The Buckwheat crackers only use Buckwheat, Coconut Flour, and Oat Bran. You can flavor them with any kinds of spices you like. I think I’ll be making more soon! 🙂 They are super yum!
Also just figured out how to cook Buckwheat groats. Have you tried them yet? So good! Kinda a nice replacement for rice! One thing I found online was to mix in an egg when your toasting them in a pan, the egg helps the buckwheat to stay separate, and not get all mushy together.
I thought that if you added an egg to the groats it would scramble it? But it didn’t. So you don’t have to worry about that! 🙂
Anyways, just thought I’d chime in! 🙂