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britishcolumbia;40123 wrote: Plus, unless I’m wrong, couldn’t this infestation eventually grow to the point where I do have other problems?
Exactly, Brit. A Candida infestation usually starts with a yeast problem consisting of just one or two minor symptoms, and if not treated, this can and often does grow into a full blown Candida fungal infestation over time. Best to stop it from the inside as you’ve written, and as soon as possible after the first symptoms appear.
Able, are prebiotic foods and supplements okay to take throughout the entire diet? Should I start taking prebiotics?
If you’re on the strict diet, you’re eating prebiotics every day.
The vegetables on the strict diet are prebiotic foods, as well as some other foods such as Bob’s Red Mill Oat Bran Hot Cereal, buckwheat, rice bran, and coconut flour which contains both insoluable and soluable fiber; soluble fiber is a prebiotic food source.